"3D to 5D"

For lifetimes, humanity has lived in what we can call a 3rd Dimensional state of consciousness, a reality based in fear, survival, rivalry and reaction. In this dimension, it feels like life is happening to us. We react from conditioning, get protective, defensive, compare and compete. When we are in a 3D state, the nervous system tends to remain on alert and the mind gets busy managing imagined or real threats.

However, despite the chaos we see in the world, a profound shift is taking place.

Many are moving through changes associated with the 4th Dimensional state that have layers of conscious awakening and healing, a learning of living in the present and embodying a frequency of love, that are leading to a 5th Dimensional way of living. Imagine a world where coherence replaces chaos and living mindfully in the moment replaces panic. In 5D, the body responds rather than reacts and we accept and open to other perspectives instead of auto-defend. It is a state in which it feels like life is happening for us whereby we can trust instead of control. 

Meditation is a tool that can be used for training the mind to move from survival programming to sovereignty. Often old emotional wounds surface so that they can be dealt with and not be stored in the cells to later then bring dis-ease.Since the inner state determines our outer reality, we are learning to face our fears that are responsible for the conflict that manifests, scarcity and struggle. As our inner energies resonate at heart coherence, we allow flow, synchronous alignment with harmonious outcomes and abundance. Raising our frequencies is what ascension is about, and with forgiving the past, regulating the nervous system and maintaining heart-mind alignment, we are sure to move from fear to love and into wholeness.

The more humans embody this shift, the faster we can anchor a new consciousness on Earth.

The upcoming Virgo lunar eclipse on March 3rd energetically supports the coming to light of what has been hidden, bringing up subconscious patterns and unresolved emotions into awareness. Like a cosmic mirror it will help in revealing where we are still operating from fear and control, and to trust a higher intelligence at work. Eclipses accelerate timelines, close chapters and open new energetic doorways. Let us allow the lunar eclipse energies to revamp habits, responsibilities, and patterns that no longer serve us, and to improve our daily choices that support our nervous system and all the parts of our body.