"Choose choice"

We often think we have no choice, so we continue with our ways without pausing to consider whether an alternative might bring more ease. At other times, we may recognize that a different path could offer freedom, but because it comes with a price, we hold back from accepting it.

This ultimately comes down to our empowerment and our integrity with the soul. Each of us is a unique individual shaped by past experiences, yet the only true power we have lies in what we choose to do in the present moment. The present holds infinite possibilities, but if we cling to the belief that “there is no choice,” and let ourselves be distracted and allow days to pass by in a blur of internet scrolling or autopilot living, we risk losing connection with the depth of our being.

Nothing is inherently good or bad, but evolution requires us to live with purpose and on purpose through empowered habits and decisions. When the mind is clouded by judgment, noise, or endless chatter, it disconnects from the “innernet” – the body’s inner blueprint of wisdom.

Practices such as breathwork, meditation, and self-reflection help us clear the mental fog and reconnect with our inner guidance. When our attention is fixed only on what is happening outside of us, we miss the treasures unfolding within. What we give thought to is what we give power to.

Now is the time for self-empowerment and for recognizing that we have a choice, in every moment, where to place our focus. To live in a world of harmony, we must first feel harmony within ourselves. To co-create a harmonious world, we must embody it through the choices we make and the actions we take in our own journey. 

How much time and energy do you spend reacting to the outside world? And what choice can you make today that brings you closer to your inner harmony?